Joann Wadsworth Hatcher 22:22 row
3,007
Meters
22:22.4
Time
3:43.2
Pace
153
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 17 |
| Stroke Count | 398 |
| Drag Factor | 103 |
October 24, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.4 | 3,007 | 3:43.2 | 31 | 410 | 153 | 17 |
| 5:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 19 |
| 10:00.0 | 685 | 3:38.9 | 33 | 420 | 35 | 18 |
| 15:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 17 |
| 20:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 17 |
| 22:22.4 | 307 | 3:51.9 | 28 | 404 | 16 | 17 |
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Workout Graph
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