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Stephan Klevenz 25x200m/r SkiErg

5,000

Meters

27:11.9

Time

2:43.1

Pace

281

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,000
Overall Time27:11.9
Average Watts81
Calories Per Hour619
Stroke Rate47
Stroke Count1295
Drag Factor115

March 15, 2021 12:10:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:11.9 5,000 2:43.1 81 619 47 127
0:55.9 200 2:19.7 128 708 40 131
0:54.4 200 2:16.0 139 727 37 131
0:54.3 200 2:15.7 140 729 38 200
0:54.4 200 2:16.0 139 727 37 155
1:15.9 200 3:09.7 51 474 58 155
0:49.5 200 2:03.7 185 872 42 124
1:16.4 200 3:11.0 50 471 55 104
0:48.8 200 2:02.0 193 959 43 123
1:23.5 200 3:28.7 38 431 59 101
0:48.2 200 2:00.5 200 970 44 130
1:25.3 200 3:33.2 36 422 56 107
0:47.3 200 1:58.2 212 989 46 136
1:23.4 200 3:28.5 39 431 47 108
0:47.3 200 1:58.2 212 989 48 137
1:35.8 200 3:59.5 25 375 52 110
0:48.8 200 2:02.0 193 959 46 134
1:22.1 200 3:25.2 40 438 57 111
0:48.2 200 2:00.5 200 970 47 138
1:30.4 200 3:46.0 30 398 48 113
0:47.9 200 1:59.7 204 977 49 139
1:33.5 200 3:53.7 27 385 48 119
0:52.7 200 2:11.7 153 819 40 128
1:22.4 200 3:26.0 40 436 52 113
0:51.5 200 2:08.7 164 838 40 131
1:14.0 200 3:05.0 55 486 39 114

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Workout Graph

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