Stephan Klevenz 15:00 SkiErg
3,187
Meters
15:00.0
Time
2:21.1
Pace
180
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 49 |
| Stroke Count | 745 |
| Drag Factor | 146 |
February 22, 2021 18:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,187 | 2:21.1 | 124 | 720 | 180 | 49 |
| 3:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 42 |
| 6:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 52 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 51 |
| 12:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 53 |
| 15:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 51 |
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Workout Graph
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