Stephan Klevenz 15:00 SkiErg
3,159
Meters
15:00.0
Time
2:22.4
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 35 |
| Stroke Count | 524 |
| Drag Factor | 62 |
January 25, 2021 18:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,159 | 2:22.4 | 121 | 712 | 178 | 35 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 37 |
| 6:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 34 |
| 9:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 34 |
| 12:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 35 |
| 15:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 35 |
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Workout Graph
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