Stephan Klevenz 30:00 SkiErg
5,249
Meters
30:00.0
Time
2:51.4
Pace
267
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 44 |
| Stroke Count | 1336 |
| Drag Factor | 73 |
January 05, 2021 17:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,249 | 2:51.4 | 69 | 534 | 267 | 44 | 118 |
| 6:00.0 | 1,013 | 2:57.6 | 62 | 510 | 51 | 51 | 120 |
| 12:00.0 | 1,070 | 2:48.2 | 74 | 550 | 55 | 36 | 119 |
| 18:00.0 | 1,056 | 2:50.4 | 71 | 540 | 54 | 46 | 120 |
| 24:00.0 | 1,049 | 2:51.5 | 69 | 530 | 53 | 44 | 118 |
| 30:00.0 | 1,061 | 2:49.6 | 72 | 540 | 54 | 44 | 113 |
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Workout Graph
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