Stephan Klevenz v1:00/2:00r...5 SkiErg
3,126
Meters
13:00.0
Time
2:04.7
Pace
198
Calories
139
Heart Rate
| Rest Distance | 675 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,801 |
| Overall Time | 23:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 43 |
| Stroke Count | 675 |
| Drag Factor | 77 |
June 19, 2026 19:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,126 | 2:04.7 | 180 | 913 | 43 | 139 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 52 | 100 | |
| r: 2:00 | 217 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 43 | 143 | |
| r: 2:00 | 235 | ||||||
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 40 | 192 | |
| r: 2:00 | 101 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 43 | 121 | |
| r: 2:00 | 104 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 49 | ||
| r: 2:00 | 18 | ||||||
| r675 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.