Stephan Klevenz v3:00/2:00r...4 SkiErg
2,869
Meters
12:00.0
Time
2:05.4
Pace
180
Calories
135
Heart Rate
| Rest Distance | 735 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,604 |
| Overall Time | 20:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 43 |
| Stroke Count | 653 |
| Drag Factor | 80 |
May 15, 2026 18:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,869 | 2:05.4 | 177 | 900 | 43 | 135 | |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 129 | |
| r: 2:00 | 231 | ||||||
| 3:00.0 | 717 | 2:05.5 | 177 | 900 | 43 | 135 | |
| r: 2:00 | 151 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 44 | 139 | |
| r: 2:00 | 102 | ||||||
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 43 | 140 | |
| r: 2:00 | 251 | ||||||
| r735 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.