Stephan Klevenz v1:00/1:00r...12 SkiErg
3,008
Meters
12:00.0
Time
1:59.6
Pace
193
Calories
118
Heart Rate
| Rest Distance | 907 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,915 |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 48 |
| Stroke Count | 733 |
| Drag Factor | 78 |
May 13, 2026 19:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,008 | 1:59.6 | 204 | 965 | 48 | 118 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 50 | 97 | |
| r: 1:00 | 74 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 51 | 118 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 48 | 121 | |
| r: 1:00 | 75 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 49 | 120 | |
| r: 1:00 | 77 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 48 | 125 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 49 | 121 | |
| r: 1:00 | 71 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 49 | 121 | |
| r: 1:00 | 74 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 49 | 118 | |
| r: 1:00 | 75 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 49 | 125 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 48 | 118 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 49 | 120 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 49 | 121 | |
| r: 1:00 | 105 | ||||||
| r907 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.