Stephan Klevenz 15:00 SkiErg
2,560
Meters
15:00.0
Time
2:55.7
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 43 |
| Stroke Count | 656 |
| Drag Factor | 50 |
March 28, 2025 18:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,560 | 2:55.7 | 64 | 516 | 129 | 43 |
| 3:00.0 | 487 | 3:04.8 | 55 | 480 | 24 | 50 |
| 6:00.0 | 497 | 3:01.0 | 59 | 500 | 25 | 40 |
| 9:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 40 |
| 12:00.0 | 467 | 3:12.7 | 49 | 460 | 23 | 46 |
| 15:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 43 |
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Workout Graph
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