Dave Pecha 10000m row
10,000
Meters
40:31.4
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 133 |
February 03, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.4 | 10,000 | 2:01.5 | 195 | 966 | 653 | 24 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 917 | 127 | 24 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 946 | 129 | 24 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 970 | 131 | 25 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 987 | 132 | 25 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1015 | 134 | 26 |
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Workout Graph
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