Dave Pecha 10000m row

10,000

Meters

41:38.2

Time

2:04.9

Pace

635

Calories

Average Watts180
Calories Per Hour915
Stroke Rate20
Stroke Count867
Drag Factor135

January 15, 2025 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:38.2 10,000 2:04.9 180 915 635 20
8:25.2 2,000 2:06.3 174 890 125 20
8:20.2 4,000 2:05.0 179 914 127 20
8:19.8 6,000 2:04.9 179 914 127 20
8:00.1 8,000 2:00.0 202 989 132 22
8:32.9 10,000 2:08.2 166 870 124 22

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Workout Graph

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