Dave Pecha 7500m SkiErg
7,500
Meters
31:52.1
Time
2:07.4
Pace
465
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 1019 |
| Drag Factor | 97 |
December 06, 2024 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.1 | 7,500 | 2:07.4 | 169 | 875 | 465 | 32 |
| 6:25.1 | 1,500 | 2:08.3 | 165 | 860 | 92 | 32 |
| 6:25.0 | 3,000 | 2:08.3 | 166 | 869 | 93 | 32 |
| 6:22.8 | 4,500 | 2:07.6 | 168 | 874 | 93 | 32 |
| 6:21.3 | 6,000 | 2:07.1 | 170 | 878 | 93 | 32 |
| 6:17.8 | 7,500 | 2:05.9 | 175 | 895 | 94 | 32 |
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Workout Graph
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