Dave Pecha 10000m row
10,000
Meters
41:55.5
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 136 |
November 20, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.5 | 10,000 | 2:05.7 | 176 | 901 | 630 | 23 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 890 | 125 | 23 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 888 | 125 | 23 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 959 | 130 | 24 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 869 | 124 | 23 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 902 | 126 | 24 |
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Workout Graph
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