Dave Pecha 7500m SkiErg
7,500
Meters
32:16.5
Time
2:09.1
Pace
460
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 34 |
| Stroke Count | 1116 |
| Drag Factor | 70 |
November 01, 2024 17:26:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.5 | 7,500 | 2:09.1 | 163 | 855 | 460 | 34 |
| 6:28.3 | 1,500 | 2:09.4 | 161 | 852 | 92 | 34 |
| 6:30.1 | 3,000 | 2:10.0 | 159 | 839 | 91 | 34 |
| 6:27.6 | 4,500 | 2:09.2 | 162 | 854 | 92 | 34 |
| 6:26.3 | 6,000 | 2:08.7 | 164 | 857 | 92 | 35 |
| 6:24.3 | 7,500 | 2:08.1 | 167 | 871 | 93 | 35 |
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Workout Graph
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