Dave Pecha 30:00 row
7,339
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 148 |
August 18, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,339 | 2:02.6 | 190 | 948 | 474 | 24 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 24 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 24 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 24 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 24 |
| 30:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 24 |
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Workout Graph
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