Dave Pecha 7500m row
7,500
Meters
33:30.8
Time
2:14.0
Pace
446
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 119 |
April 05, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.8 | 7,500 | 2:14.0 | 145 | 798 | 446 | 23 |
| 7:00.0 | 1,500 | 2:20.0 | 128 | 737 | 86 | 24 |
| 6:39.1 | 3,000 | 2:13.0 | 149 | 802 | 89 | 24 |
| 6:35.3 | 4,500 | 2:11.7 | 153 | 819 | 90 | 24 |
| 6:42.8 | 6,000 | 2:14.2 | 145 | 804 | 90 | 23 |
| 6:33.6 | 7,500 | 2:11.2 | 155 | 832 | 91 | 24 |
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Workout Graph
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