Dave Pecha 10000m row
10,000
Meters
43:24.3
Time
2:10.2
Pace
608
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 133 |
August 05, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:24.3 | 10,000 | 2:10.2 | 159 | 840 | 608 | 22 | 143 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 818 | 120 | 22 | 132 |
| 8:42.4 | 4,000 | 2:10.6 | 157 | 833 | 121 | 22 | 140 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 833 | 121 | 21 | 145 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 843 | 122 | 22 | 147 |
| 8:30.6 | 10,000 | 2:07.6 | 168 | 874 | 124 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.