Dave Pecha 10000m row
10,000
Meters
43:35.0
Time
2:10.7
Pace
607
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 115 |
July 27, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:35.0 | 10,000 | 2:10.7 | 157 | 835 | 607 | 21 | 142 |
| 8:53.0 | 2,000 | 2:13.2 | 148 | 803 | 119 | 22 | 127 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 818 | 120 | 21 | 135 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 813 | 120 | 21 | 142 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 833 | 121 | 21 | 146 |
| 8:20.1 | 10,000 | 2:05.0 | 179 | 914 | 127 | 22 | 163 |
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Workout Graph
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