Dave Pecha 7500m row
7,500
Meters
34:31.3
Time
2:18.0
Pace
433
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 116 |
July 14, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:31.3 | 7,500 | 2:18.0 | 133 | 752 | 433 | 21 |
| 6:57.2 | 1,500 | 2:19.0 | 130 | 742 | 86 | 22 |
| 6:55.9 | 3,000 | 2:18.6 | 131 | 744 | 86 | 21 |
| 6:55.3 | 4,500 | 2:18.4 | 132 | 745 | 86 | 21 |
| 6:54.6 | 6,000 | 2:18.2 | 133 | 755 | 87 | 21 |
| 6:48.4 | 7,500 | 2:16.1 | 139 | 775 | 88 | 21 |
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Workout Graph
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