Dave Pecha 30:05 row
6,769
Meters
30:05.2
Time
2:13.3
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 122 |
February 04, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,769 | 2:13.3 | 148 | 799 | 401 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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