Dave Pecha 10000m row
10,000
Meters
42:31.0
Time
2:07.5
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 170 |
July 31, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.0 | 10,000 | 2:07.5 | 169 | 879 | 623 | 22 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 814 | 120 | 22 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 869 | 124 | 23 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 888 | 125 | 23 |
| 8:24.8 | 8,000 | 2:06.2 | 174 | 898 | 126 | 23 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 928 | 128 | 23 |
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Workout Graph
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