Dave Pecha 12000m row
12,000
Meters
51:46.3
Time
2:09.4
Pace
736
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1094 |
| Drag Factor | 183 |
May 20, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:46.3 | 12,000 | 2:09.4 | 161 | 852 | 736 | 21 |
| 10:31.1 | 2,400 | 2:11.4 | 154 | 827 | 145 | 21 |
| 10:24.3 | 4,800 | 2:10.0 | 159 | 841 | 146 | 21 |
| 10:23.5 | 7,200 | 2:09.8 | 160 | 848 | 147 | 21 |
| 10:17.9 | 9,600 | 2:08.7 | 164 | 862 | 148 | 21 |
| 10:09.4 | 12,000 | 2:06.9 | 171 | 886 | 150 | 21 |
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Workout Graph
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