Dave Pecha 5000m SkiErg
5,000
Meters
21:25.7
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 98 |
April 11, 2025 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.7 | 5,000 | 2:08.5 | 165 | 859 | 307 | 30 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 30 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 30 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 852 | 61 | 31 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 30 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 877 | 62 | 30 |
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Workout Graph
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