Craig Beveridge 1250m row
1,250
Meters
4:26.5
Time
1:46.6
Pace
93
Calories
100
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 109 |
April 23, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.5 | 1,250 | 1:46.6 | 289 | 1256 | 93 | 26 | 100 |
| 1:03.6 | 300 | 1:46.0 | 294 | 1301 | 23 | 27 | 96 |
| 1:03.7 | 600 | 1:46.1 | 292 | 1299 | 23 | 26 | 97 |
| 1:04.3 | 900 | 1:47.1 | 284 | 1231 | 22 | 26 | 99 |
| 1:04.3 | 1,200 | 1:47.1 | 284 | 1231 | 22 | 27 | 101 |
| 0:10.6 | 1,250 | 1:46.0 | 294 | 1018 | 3 | 28 | 108 |
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Workout Graph
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