Craig Beveridge 500m row
500
Meters
1:27.2
Time
1:27.2
Pace
51
Calories
131
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2105 |
| Stroke Rate | 44 |
| Stroke Count | 65 |
| Drag Factor | 134 |
January 18, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27.2 | 500 | 1:27.2 | 528 | 2105 | 51 | 44 | 131 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 45 | 108 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2315 | 11 | 46 | 131 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2068 | 10 | 41 | 137 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2262 | 11 | 45 | 139 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1800 | 9 | 47 | 140 |
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Workout Graph
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