Craig Beveridge 3x500m/2:00r row
1,500
Meters
5:01.9
Time
1:40.6
Pace
126
Calories
99
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,554 |
| Overall Time | 11:01.9 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 144 |
October 18, 2025 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,500 | 1:40.6 | 343 | 1502 | 31 | 99 |
| 1:41.4 | 500 | 1:41.4 | 336 | 1491 | 30 | 108 |
| 1:40.7 | 500 | 1:40.7 | 343 | 1501 | 31 | 94 |
| 1:39.8 | 500 | 1:39.8 | 352 | 1515 | 32 | 97 |
| r54 |
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Workout Graph
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