Craig Beveridge 6x0:20/0:10r row
652
Meters
2:00.0
Time
1:32.0
Pace
62
Calories
115
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 779 |
| Overall Time | 3:00.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1860 |
| Stroke Rate | 40 |
| Stroke Count | 80 |
| Drag Factor | 136 |
July 31, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 652 | 1:32.0 | 449 | 1860 | 40 | 115 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2160 | 42 | 96 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 39 | 109 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1980 | 39 | 116 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 39 | 123 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1800 | 42 | 122 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 39 | 127 |
| r127 |
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Workout Graph
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