Craig Beveridge 8x0:20/0:10r row
881
Meters
2:40.0
Time
1:30.8
Pace
82
Calories
127
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,068 |
| Overall Time | 4:00.0 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 41 |
| Stroke Count | 110 |
| Drag Factor | 141 |
May 11, 2025 14:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 881 | 1:30.8 | 467 | 1845 | 41 | 127 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2160 | 39 | 101 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 42 | 116 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 39 | 128 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 42 | 132 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 39 | 134 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1620 | 42 | 138 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 42 | 133 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 45 | 137 |
| r187 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.