Winfried Marten 5000m row
5,000
Meters
27:33.9
Time
2:45.3
Pace
259
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 101 |
April 29, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:33.9 | 5,000 | 2:45.3 | 77 | 566 | 259 | 23 | 110 |
| 5:40.0 | 1,000 | 2:50.0 | 71 | 545 | 51 | 25 | 105 |
| 5:28.9 | 2,000 | 2:44.4 | 79 | 570 | 52 | 23 | 108 |
| 5:30.3 | 3,000 | 2:45.1 | 78 | 567 | 52 | 22 | 111 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 568 | 52 | 23 | 110 |
| 5:24.8 | 5,000 | 2:42.4 | 82 | 581 | 52 | 23 | 116 |
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Workout Graph
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