Winfried Marten 31:19 row
5,605
Meters
31:19.2
Time
2:47.6
Pace
286
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 100 |
April 20, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.2 | 5,605 | 2:47.6 | 74 | 555 | 286 | 24 | 105 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 | 102 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 | 101 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 | 104 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 | 103 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 23 | 107 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 | 111 |
| 31:19.2 | 205 | 3:13.1 | 49 | 467 | 10 | 27 | 107 |
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Workout Graph
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