Winfried Marten 5000m row
5,000
Meters
26:59.9
Time
2:41.9
Pace
259
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 101 |
April 11, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.9 | 5,000 | 2:41.9 | 82 | 583 | 259 | 21 | 111 |
| 5:27.5 | 1,000 | 2:43.7 | 80 | 574 | 52 | 20 | 106 |
| 5:31.5 | 2,000 | 2:45.7 | 77 | 564 | 51 | 21 | 107 |
| 5:32.2 | 3,000 | 2:46.1 | 76 | 562 | 51 | 21 | 105 |
| 5:21.7 | 4,000 | 2:40.8 | 84 | 589 | 52 | 23 | 109 |
| 5:06.9 | 5,000 | 2:33.4 | 97 | 633 | 53 | 25 | 129 |
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Workout Graph
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