Winfried Marten 500m row
500
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 78 |
| Drag Factor | 102 |
March 27, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 25 | 29 | 106 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 5 | 30 | 97 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 5 | 30 | 104 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 5 | 29 | 110 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 5 | 28 | 108 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 5 | 29 | 111 |
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Workout Graph
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