Winfried Marten 500m row
500
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
March 01, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 25 | 30 | 110 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 5 | 32 | 97 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 5 | 31 | 105 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 5 | 31 | 112 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 5 | 28 | 115 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 5 | 31 | 122 |
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Workout Graph
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