Winfried Marten 5000m row
5,000
Meters
26:22.3
Time
2:38.2
Pace
263
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 103 |
January 28, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.3 | 5,000 | 2:38.2 | 88 | 604 | 263 | 24 | 111 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 52 | 25 | 109 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 597 | 52 | 23 | 108 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 609 | 53 | 23 | 109 |
| 5:16.4 | 4,000 | 2:38.2 | 88 | 604 | 53 | 25 | 114 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 628 | 53 | 26 | 119 |
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Workout Graph
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