Winfried Marten 5000m row
5,000
Meters
27:56.7
Time
2:47.6
Pace
257
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 102 |
January 24, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.7 | 5,000 | 2:47.6 | 74 | 555 | 257 | 26 | 103 |
| 5:43.5 | 1,000 | 2:51.7 | 69 | 537 | 51 | 27 | 100 |
| 5:33.4 | 2,000 | 2:46.7 | 76 | 560 | 51 | 28 | 106 |
| 5:30.1 | 3,000 | 2:45.0 | 78 | 567 | 52 | 27 | 105 |
| 5:24.3 | 4,000 | 2:42.1 | 82 | 582 | 52 | 26 | 107 |
| 5:45.4 | 5,000 | 2:52.7 | 68 | 533 | 51 | 26 | 98 |
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Workout Graph
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