Winfried Marten 500m row
500
Meters
2:08.5
Time
2:08.5
Pace
30
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 102 |
January 10, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 30 | 33 | 137 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 37 | |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 35 | 125 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 33 | 137 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 30 | 142 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 33 | 145 |
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Workout Graph
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