Winfried Marten 5000m row
5,000
Meters
25:36.6
Time
2:33.6
Pace
268
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 101 |
January 10, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.6 | 5,000 | 2:33.6 | 96 | 632 | 268 | 23 | 119 |
| 5:20.6 | 1,000 | 2:40.3 | 85 | 592 | 52 | 24 | 108 |
| 5:13.3 | 2,000 | 2:36.6 | 91 | 613 | 53 | 21 | 114 |
| 5:09.5 | 3,000 | 2:34.7 | 94 | 625 | 53 | 21 | 115 |
| 5:05.2 | 4,000 | 2:32.6 | 98 | 638 | 54 | 22 | 125 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 703 | 56 | 28 | 135 |
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Workout Graph
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