Winfried Marten 1000m row
1,000
Meters
5:29.6
Time
2:44.8
Pace
50
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 101 |
January 01, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.6 | 1,000 | 2:44.8 | 78 | 569 | 50 | 26 | 102 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 10 | 29 | 97 |
| 1:06.3 | 400 | 2:45.7 | 77 | 564 | 10 | 28 | 102 |
| 1:06.4 | 600 | 2:46.0 | 77 | 563 | 10 | 26 | 104 |
| 1:05.5 | 800 | 2:43.7 | 80 | 574 | 10 | 25 | 104 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 10 | 25 | 107 |
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Workout Graph
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