Winfried Marten 5000m row
5,000
Meters
26:31.9
Time
2:39.1
Pace
264
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 100 |
December 14, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.9 | 5,000 | 2:39.1 | 87 | 598 | 264 | 18 | 117 |
| 5:29.0 | 1,000 | 2:44.5 | 79 | 570 | 52 | 19 | 110 |
| 5:31.8 | 2,000 | 2:45.9 | 77 | 563 | 52 | 17 | 113 |
| 5:29.9 | 3,000 | 2:44.9 | 78 | 568 | 52 | 16 | 111 |
| 5:07.6 | 4,000 | 2:33.8 | 96 | 631 | 53 | 18 | 124 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 680 | 55 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.