Winfried Marten 5000m row
5,000
Meters
27:58.0
Time
2:47.8
Pace
255
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 460 |
| Drag Factor | 102 |
December 06, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.0 | 5,000 | 2:47.8 | 74 | 554 | 255 | 16 | 101 |
| 5:35.0 | 1,000 | 2:47.5 | 74 | 556 | 51 | 18 | 103 |
| 5:37.8 | 2,000 | 2:48.9 | 73 | 549 | 51 | 16 | 99 |
| 5:36.0 | 3,000 | 2:48.0 | 74 | 554 | 51 | 16 | 100 |
| 5:34.1 | 4,000 | 2:47.0 | 75 | 558 | 51 | 16 | 102 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 555 | 51 | 17 | 102 |
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Workout Graph
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