Winfried Marten 5000m row
5,000
Meters
27:23.8
Time
2:44.3
Pace
258
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 101 |
October 31, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.8 | 5,000 | 2:44.3 | 79 | 571 | 258 | 20 | 105 |
| 5:27.0 | 1,000 | 2:43.5 | 80 | 575 | 52 | 18 | 105 |
| 5:32.0 | 2,000 | 2:46.0 | 77 | 563 | 51 | 18 | 103 |
| 5:34.9 | 3,000 | 2:47.4 | 75 | 556 | 51 | 22 | 101 |
| 5:28.8 | 4,000 | 2:44.4 | 79 | 571 | 52 | 23 | 105 |
| 5:21.1 | 5,000 | 2:40.5 | 85 | 591 | 52 | 24 | 111 |
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Workout Graph
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