Winfried Marten 500m row
500
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 86 |
| Drag Factor | 101 |
July 03, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 25 | 35 |
| 0:30.6 | 100 | 2:33.0 | 98 | 636 | 5 | 35 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 5 | 35 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 5 | 37 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 5 | 34 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 5 | 35 |
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Workout Graph
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