Winfried Marten 4:00 row
868
Meters
4:00.0
Time
2:18.2
Pace
121
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 1815 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
November 23, 2015 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 868 | 2:18.2 | 132 | 1815 | 121 | 29 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 31 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 30 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 30 |
| 4:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 25 |