Winfried Marten 4:00 row
845
Meters
4:00.0
Time
2:22.0
Pace
46
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
November 11, 2015 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 845 | 2:22.0 | 122 | 690 | 46 | 28 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 31 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 26 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 28 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 30 |