Winfried Marten 500m row
500
Meters
3:10.1
Time
3:10.1
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 164 |
June 12, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.1 | 500 | 3:10.1 | 51 | 473 | 25 | 26 |
| 0:39.7 | 100 | 3:18.5 | 45 | 453 | 5 | 27 |
| 0:37.6 | 200 | 3:08.0 | 53 | 478 | 5 | 27 |
| 0:37.2 | 300 | 3:06.0 | 54 | 483 | 5 | 26 |
| 0:37.2 | 400 | 3:06.0 | 54 | 483 | 5 | 26 |
| 0:38.5 | 500 | 3:12.5 | 49 | 467 | 5 | 26 |
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Workout Graph
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