Winfried Marten 5000m row
5,000
Meters
29:47.6
Time
2:58.7
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 100 |
April 14, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:47.6 | 5,000 | 2:58.7 | 61 | 510 | 255 | 21 |
| 5:55.8 | 1,000 | 2:57.9 | 62 | 513 | 51 | 24 |
| 5:46.2 | 2,000 | 2:53.1 | 67 | 532 | 51 | 19 |
| 6:00.7 | 3,000 | 3:00.3 | 60 | 505 | 51 | 20 |
| 6:18.5 | 4,000 | 3:09.2 | 52 | 477 | 51 | 23 |
| 5:46.4 | 5,000 | 2:53.2 | 67 | 531 | 51 | 22 |
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Workout Graph
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