Michael Swain 6:13 row
1,018
Meters
6:13.6
Time
3:03.4
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 112 |
January 08, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,018 | 3:03.4 | 57 | 494 | 50 | 18 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 19 |
| 6:13.6 | 207 | 2:57.7 | 62 | 514 | 10 | 18 |
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Workout Graph
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