Michael Swain 14:05 row
3,005
Meters
14:05.5
Time
2:20.6
Pace
171
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 138 |
April 26, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.5 | 3,005 | 2:20.6 | 126 | 732 | 171 | 19 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 18 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 |
| 14:05.5 | 871 | 2:20.9 | 125 | 730 | 49 | 18 |
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