Michael Swain 1:24 row
278
Meters
1:24.0
Time
2:31.0
Pace
15
Calories
81
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 123 |
April 20, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.0 | 278 | 2:31.0 | 101 | 649 | 15 | 19 | 81 |
| 1:24.0 | 278 | 2:31.0 | 101 | 649 | 15 | 19 | 81 |
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