Michael Swain 2:40 row
524
Meters
2:40.4
Time
2:33.0
Pace
28
Calories
85
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 114 |
April 14, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.4 | 524 | 2:33.0 | 98 | 635 | 28 | 23 | 85 |
| 2:40.4 | 525 | 2:32.7 | 98 | 637 | 28 | 23 | 85 |
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